The data given on the label are:

1. Serving size: 1 cup.
2. Serving per container: about 2.
3. Amount per serving.
4. Calories: 250.
5. Total fat (12 grams): 18 percent.
6. Saturated fat (3 grams): 15 percent.
7. Total carbohydrates (31 grams): 10 percent.
8. Dietary fibers (0 grams).
9. Sugars (5 grams).
10. Proteins to be estimated.